Routes to follow,
territories to discover...
35
Espaces Trail
713
Routes
11127
Kilometers
533
Open routes
Espace Trail du Lac d’Aiguebelette
France
Savoie
Puy Mary Espace Trail
France
Cantal
Trail Running Portes du Soleil
France
Haute-Savoie
Espace Trail Valsavarenche
Italie
Val d'Aoste
Ardenne Espace Trail
France
Ardennes
Espace Rando-trail Vallée du Trient
Suisse
Valais
Nendaz Veysonnaz Outdoor
Suisse
Valais
Isère Terre de Trail
France
Isère
Espace Trail Isola 2000
France
Alpes-Maritimes
Espace Trail Flaine - Les Carroz - Cluses Arve et Montagnes
France
Haute-Savoie
Forcalquier - Lure Espace Trail
France
Alpes-de-Haute-Provence
Espace Trail Île Rousse - Balagne by Corsica
France
Haute-Corse
Seine de Trail
France
Seine-Maritime
Espace Trail Montagnes du Caroux
France
Hérault
Espace Trail Saint Sorlin d'Arves
France
Savoie
Praz sur Arly Destination Trail
France
Haute-Savoie
Destination Trail Côte de Granit Rose - Baie de Morlaix
France
Bretagne
Louron Bike & Trail
France
Hautes-Pyrénées
Espace Trail des Monts de Guéret
France
Creuse
La Vallée du Trail
France
Haute-Savoie
Espace Trail du Grand Sancerrois
France
Cher
Espace Trail Massif du Forez
France
Puy-de-Dôme & Loire
Espace Trail Vallée d'Ossau
France
Pyrénées atlantiques
Praz de Lys Sommand Territoire de Trail
France
Haute-Savoie
Espace Trail de Brocéliande
France
Bretagne
Morzine - Avoriaz Trail Running
France
Haute-Savoie
Espace Trail Xavier Thévenard
France
Doubs
Espace Finis'Trail
France
Bretagne
Destination Trail Cœur de Bretagne
France
Bretagne
Espace Trail Massif Cantalien
France
Cantal
Lozère Trail nature
France
Lozère
Besançon Territoire de trail
France
Doubs
Dévoluy Terre de Trail
France
Hautes-Alpes
Espace Trail Explore Tinée Mercantour
France
Alpes-Maritimes
Alpes Trail Val d'Hérens
Suisse
Valais
A network of 34 territories
Espaces Trail,
territories to discover
Whether you are in the heart of the mountains or by the sea, in the countryside or in the city, each trail is an opportunity to get out and discover new playgrounds.

The Espaces trail offer you trail running routes in the heart of exceptional areas. Take advantage of these trails recognised by experienced trail runners to enjoy these territories in a different way.
To know more
They took up the challenge ! And you ?
Pino Lapin
finished in 00:21:25
Défi chrono - Montée de l'enfer de Roqueprins
The 2022/09/25
Moutonuss
finished in 00:19:02
Défi chrono - Montée de l'enfer de Roqueprins
The 2022/09/25
energybarber
finished in 02:57:13
Circuit 10 - La Ronde des Sorciers
The 2022/09/24
Moutonuss
finished in 00:17:17
Défi chrono - Montée de l'enfer de Roqueprins
The 2022/09/22
matallain15
finished in 01:30:00
Parcours 60 Bleu - Entre cascade et chaos
The 2022/09/04
How it works ?
Routes categories
Randotrail
Classic trail running route alternating ascents and descents on paths and trails
Trail running challenge
Trail running route timed thanks to bluetooth beacons that interact with your smartphone
Competition
Route used for a trail running competition and can be followed for trainings
Winter trail
Route open in winter for trail running on snow-covered terrain
Itinerant route
Route to be completed over several days with accommodation available at each stage
Joëlette
Trail running route allowing the passage of a joëlette for people with reduced mobility
Vertical route
Trail running route on trails/paths consisting of a single ascent.
Skyrun
Trail running route in the mountains with steep sections
Enduro
Trail running route in the mountains using ski lifts
Urban trail
Urban route allowing you to discover the heritage with playful passages (stairs, narrow passages...)
Workouts
Route with training exercises
Trail & bike
Route on trails/paths with alternating portions for running and MTB
Night route
Running course equipped with retro-reflective markers suitable for night-time practice
Levels of difficulty
Easy level
Route with no technical difficulty, less than 10 km and less than 500 m of ascent.
Medium level
Route with limited technical difficulties, less than 20 km and less than 1000 m of ascent.
Difficult level
Route with frequent technical difficulties, less than 30 km and less than 2000 m of ascent.
Expert level
Route with many technical difficulties, more than 30 km or more than 2000 m of ascent.
The most popular routes
La Vallée du Trail
Traversée la Joux - Sentier des Gardes - Chamonix
8.7 km
Alpes Trail Val d’Hérens
Parcours 1 - La Chapelle Saint Christophe
8.6 km
Espace Trail des Monts de Guéret
Parcours 5 rouge - Les rochers de Chabrières
20.4 km
Espace Trail Xavier Thévenard
Parcours vert - parcours initiation - Le Mont d'Or
7.2 km
Alpes Trail Val d’Hérens
Parcours 13 - Bramois - Euseigne - Vex
21 km
News from the territories
actu
Event
The THP is back with the THP Running !

After the Traill de Haute Provence in May, it's THP Running turn to be highlighted on October the 1st.

To know more
actu
Event
Trail des Lacs de Chamrousse Belledonne

The 8th edition of Trail des Lacs de Chamrousse Belledonne will take place on Saturday, on October, the 1st : a trail made of 100% nature and discoveries in Isère Terre de Trail.

To know more
actu
In the headlines
A bit of snow on the Espaces Trail !

The first snowflakes are back on the High Mountains Espaces Trail. A mix of colors of end of summer, of autumn and of beginning of winter : wonderful !

To know more
actu
Event
Ultra Trail of Jura Mountains

The 3rd edition of the Ultra Trail of Jura Mountains will take place from September the 30 to October the 2nd. Let's discover a unique experience at the heart of Jura mountains !

To know more
Upcoming competitions
Isère Outdoor
2022 octobre 1
Trail des Lacs de Chamrousse-Belledonne
Chamrousse
Forcalquier - Lure Espace Trail
2022 octobre 1
THP Running
Saint-Etienne-les-Orgues
Destination Cœur de Bretagne
2022 octobre 2
Marathon Loudéac - Pontivy
Loudéac
Espace Trail Massif Cantalien
2022 octobre 2
La Dévalade
Saint Jacques des Blats
Destination Trail Côte de Granit Rose - Baie de Morlaix
2022 octobre 2
Trail de la Baie de Kernic
Plouescat
See the agenda
Photos of the territories
You want to create an Espace Trail area on your territory ?