Routes to follow,
territories to discover...
29
Espaces Trail
457
Routes
6887
Kilometers
133
Open routes
Alpes Trail Val d’Hérens
Suisse
Valais
Espace Trail Montagnes du Caroux
France
Hérault
La Vallée du Trail
France
Haute-Savoie
Espace Trail Saint Sorlin d'Arves
France
Savoie
Trail Running Portes du Soleil
France
Haute-Savoie
Praz sur Arly Destination Sports & Nature
France
Haute-Savoie
Puy Mary Espace Nature
France
Cantal
Flaine - Les Carroz Espace Trail
France
Haute-Savoie
Espace trail de Sancerre
France
Cher
Dévoluy Terre de Trail
France
Hautes-Alpes
Espace Trail Massif du Forez
France
Puy-de-Dôme & Loire
Espace Trail Valsavarenche
Italie
Val d'Aoste
Seine de Trail
France
Seine-Maritime
Espace Trail Massif Cantalien
France
Cantal
Morzine - Avoriaz Mountain Running
France
Haute-Savoie
Explore Tinée Mercantour
France
Alpes-Maritimes
Destination Trail Côte de Granit Rose - Baie de Morlaix
France
Bretagne
Espace Outdoor Isola 2000
France
Alpes-Maritimes
Besançon - Territoire de trail
France
Doubs
Espace Trail Île Rousse - Balagne
France
Haute-Corse
Destination Trail Cœur de Bretagne
France
Bretagne
Espace Trail Xavier Thévenard
France
Doubs
Espace Trail des Mont de Guéret
France
Creuse
Louron Bike & Trail
France
Hautes-Pyrénées
Praz de Lys Sommand Grandeur Nature
France
Haute-Savoie
Espace Rando-trail Vallée du Trient
Suisse
Valais
Ardenne Espace Trail
France
Ardennes
Forcalquier - Lure Espace Trail
France
Alpes-de-Haute-Provence
Nendaz Veysonnaz Outdoor
Suisse
Valais
A network of 25 territories
Espaces Trail,
territories to discover
Whether you are in the heart of the mountains or by the sea, in the countryside or in the city, each trail is an opportunity to get out and discover new playgrounds.

The Espaces trail offer you trail running routes in the heart of exceptional areas. Take advantage of these trails recognised by experienced trail runners to enjoy these territories in a different way.
To know more
They took up the challenge ! And you ?
Hoekie
finished in 01:39:46
Parcours 8 bleu - Mourcairol
The 2021/05/08
Gegechantal
finished in 03:19:00
Parcours 7 vert - La croix des Baussels
The 2021/05/06
Benji
finished in 05:00:00
Parcours 5 rouge - Les rochers de Chabrières
The 2021/04/02
didier-2314
finished in 01:54:58
Parcours 2 bleu - Notre-Dame de Trédos
The 2021/03/27
crapauds34230
finished in 08:22:00
Parcours 14 noir - Serviès - Avène - Joncels
The 2021/03/22
How it works ?
Routes categories
Randotrail
Classic trail running route alternating ascents and descents on paths and trails
Trail running challenge
Trail running route timed thanks to bluetooth beacons that interact with your smartphone
Competition
Route used for a trail running competition and can be followed for trainings
Winter trail
Route open in winter for trail running on snow-covered terrain
Itinerant route
Route to be completed over several days with accommodation available at each stage
Joëlette
Trail running route allowing the passage of a joëlette for people with reduced mobility
Vertical route
Trail running route on trails/paths consisting of a single ascent.
Skyrun
Trail running route in the mountains with steep sections
Enduro
Trail running route in the mountains using ski lifts
Urban trail
Urban route allowing you to discover the heritage with playful passages (stairs, narrow passages...)
Workouts
Route with training exercises
Trail & bike
Route on trails/paths with alternating portions for running and MTB
Night route
Running course equipped with retro-reflective markers suitable for night-time practice
Levels of difficulty
Easy level
Route with no technical difficulty, less than 10 km and less than 500 m of ascent.
Medium level
Route with limited technical difficulties, less than 20 km and less than 1000 m of ascent.
Difficult level
Route with frequent technical difficulties, less than 30 km and less than 2000 m of ascent.
Expert level
Route with many technical difficulties, more than 30 km or more than 2000 m of ascent.
The most popular routes
Espace Trail Massif Cantalien
Parcours 30 bleu - Bec de l'Aigle - Meije Coste
7.2 km
Besançon - Territoire de trail
Parcours 2 vert - Fort de Chaudanne
9.5 km
Espace Trail Montagnes du Caroux
Parcours 1 vert - Le Lauzet - Source du Jaur
4.9 km
La Vallée du Trail
Trail des Aiguilles Rouges - Chamonix - Vallorcine
50.9 km
Nendaz Veysonnaz Outdoor
Circuit 12 - Pra Da Dzeu – Balavaux – Dents Rousses – Jardin Japonais – Bisse de Saxon
27.2 km
News from the territories
actu
It's new
Espace Trail book 2021

Discover 29 Espaces Trail to train and stay with your family or friends in regions specially adapted for trail running. Discover, run and enjoy !

To know more
actu
In the headlines
Station Sport Nature des Monts de Guéret

In April the Station Sports Nature des Monts de Guéret continues its activities, discover its offers !

To know more
actu
In progress
News from Corsica

We have been working for several months with the Ile-Rousse Balagne Tourist Office to set up a new Espace Trail.

To know more
actu
Event
Trail de Haute Provence 2021

Discover the new edition of the Trail de Haute Provence from 29 to 31 october 2021.

To know more
Upcoming competitions
Trail Running Portes du Soleil
2021 mai 22
Torgon Trail
Torgon (CH)
Espace trail de Sancerre
2021 juin 12
Trail de Sancerre
Sancerre (18)
Trail Running Portes du Soleil
2021 juin 12
Trail des Crêtes du Chablais
Vallée d'Abondance (74)
La Vallée du Trail
2021 juin 26
Marathon du Mont-Blanc
Chamonix (74)
Ardenne Espace Trail
2021 juin 26
Ardennes Mega Trail
Hautes-Rivières
See the agenda
Photos of the territories
You want to create an Espace trail area on your territory ?