The City of Cannes offers sports lessons accessible to all, to do alone or with the family and without specific equipment. Each session consists of: - a warm-up circuit consisting of 4 exercises; – a second work circuit, structured in 4 workshops to strengthen the upper body, lower body, abdominals and sheathing, to be carried out in 30-second intervals and repeated in several series according to each person’s possibilities. Click on the link below and discover the 15 sessions offered by the Cannes Sports team... The exercises can be done at home or outdoors.