Around twenty trail runners gathered in Châteauneuf-du-Faou for a trail running workshop led by Christophe Malardé. Fartlek on the theme: a hillside by the canal. A great training session was on the agenda, along with key advice from the coach: where do you gain the most time in trail running... and where do you lose the most?

The goal for the day: to build volume while maintaining consistency, in a friendly and motivating atmosphere. 

See you in 2026 for the next workshops...