Route 16 - Fartleck training route
Add to my favorites
Route opened

On this 3.6km route, realise an interval training. This type of training allows you to work at higher intensities than those encountered in races over shorter distances. Discover the split sessions offered on this route by Mikaël Pasero, ultra-trail runner and state certified trainer. You will have the choice between 3 levels of difficulty (beginner - intermediate - advanced) and two types of split (split short - split long).

The characteristics of the route.
Bédarieux (34)
  • Distance 3.6 km
  • Elevation gain 100 m
  • Elevation lost 100 m
  • Min. elevation 279 m
  • Max. elevation. 350 m
  • Marking 16 orange
Area : Bédarieux
Report a problem Add a comment
Fartleck workshop
Add your time and share your feelings