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This project is co-financed by the European Union. Europe is committed to the Massif Central with the European Regional Development Fund.
Welcome to Espace Trail Montagnes du Caroux

Discover the Espace Trail Montagnes du Caroux, a fabulous playground to train in all seasons.

Trails to improve your stride, climbs to the top of the Caroux to work on your cardio, magnificent landscapes to make your eyes shine... you will discover a complete range of courses and trails accessible to the greatest number of people.

Discover the trail running routes
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Areas :
Route 1 green - Le Lauzet - Source du Jaur
4.9km 210m 210m
Saint-Pons-de-Thomières
Route opened
Route 2 blue - Notre-Dame de Trédos
13km 550m 550m
Riols
Route opened
Route 3 black - Lac de Vézoles
39.8km 1740m 1740m
Saint-Pons-de-Thomières
Route opened
Route 4 blue - Les balcons du Caroux
9.2km 580m 580m
Mons
Route opened
Route 5 red - Les Gorges d'Héric
17.2km 1200m 1200m
Mons
Route opened
Route 6 orange - Verticale du Caroux
5.8km 860m 20m
Mons
Route opened
Vertical route
Route 7 green - La croix des Baussels
9.3km 290m 290m
Lamalou-les-Bains
Route opened
Route 8 blue - Mourcairol
11.6km 640m 650m
Les Aires
Route opened
Route 9 red - La Fage
26.1km 970m 970m
Lamalou-les-Bains
Route opened
Route 10 red - Traversée du Caroux
25.8km 1340m 1350m
Lamalou-les-Bains
Route opened
Route 11 red - Les Balcons de l'Orb
21km 480m 480m
Bédarieux
Route opened
Route 12 green - Peyreguille
6.9km 370m 370m
Avène
Route opened
Route 13 blue - Tour des Chapelles
11.4km 370m 360m
Lunas
Route opened
Route 14 black - Serviès - Avène - Joncels
50.1km 2010m 2010m
Lunas
Route opened
The most popular routes
Parcours 15 - Atelier cross training
3 km
Parcours 12 vert - Peyreguille
6.9 km
Parcours 13 bleu - Tour des Chapelles
11.4 km
Parcours 8 bleu - Mourcairol
11.6 km
Parcours 9 rouge - La Fage
26.1 km
The Caroux Mountains, a territory of outdoor activities

The Caroux Mountains offer a variety of natural spaces ranging from the garrigue to the red earth, through steep massifs and dense and deep forests. In its heart, a remarkable site, the Caroux. The Caroux and in particular the Gorges d'Héric (classified area for its environmental richness) reveals itself to be, by the imposing character of its needles, the omnipresence of the rock and its very jagged relief, a real mountain, cut by gorges and crossed by numerous streams. Recognized for the quality and the profusion of its water, this territory has many springs renowned for their benefits, like the thermal spas of Avène and Lamalou-les-Bains.

More information
They took up the challenge ! And you ?
Hoekie
finished in 01:39:46
Parcours 8 bleu - Mourcairol
The 2021/05/08
Gegechantal
finished in 03:19:00
Parcours 7 vert - La croix des Baussels
The 2021/05/06
didier-2314
finished in 01:54:58
Parcours 2 bleu - Notre-Dame de Trédos
The 2021/03/27
crapauds34230
finished in 08:22:00
Parcours 14 noir - Serviès - Avène - Joncels
The 2021/03/22
Beauceronier
finished in 03:18:00
Parcours 13 bleu - Tour des Chapelles
The 2020/07/02
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