At the very top of France lies a land to be discovered, a land of conviviality, mountains and tradition. Flanders, your new playground.
The Monts de Flandre, a land of conviviality where authenticity rhymes with good humour, a land of contrasts where the mounts follow the plains, a living land of traditions and festivities... a beautiful playground for sportsmen and nature lovers, the 1st cross-border Trail Area, on the Franco-Belgian mountain range.
On Saturday 22 September, the new and 1st ‘Xpérience Trail’ Trail School will be inaugurated at the Espace Trail In Flanders Trails, at St-Jans-Cappel in the Sablière du Mont Noir campsite. Labelled a ‘Trail School’, the club will welcome beginners and experienced trail runners alike.
More informationDavid and Julien, 2 health professionals and sports coaches, based in the Espace Trail at WWCoaching, offer a coaching and support service for trailers and runners: training plan, group coaching sessions, theoretical lectures, group trail outings, trail weekends.
more informationEvery Tuesday and Wednesday evening at 7:15 p.m., trail coaching and training sessions, adapted to all sporting levels and led by health professionals and coaches David and Julien from WWCoaching, at different locations in the "In Flanders Trail Space Trails.” On the program: muscle strengthening, proprioception, mobility, running technique and posture, conviviality, kindness and surpassing oneself. 5.00 €/person per session
RegistrationsSession #7 - FEELING WORK + DESCENDING TECHNIQUES This September, our coaches suggest that you work on your descent techniques using the feel of any In Flanders Trails circuit: centre of gravity, breathing, small steps, trajectory. Enjoy your training!
Session #7 in SeptemberTo experience the trail even more intensely, you can take advantage of a thematic weekend, an activity or even specialized workshops to progress. No doubt, the trail in the Heart of Flanders offers you a range of possibilities to surpass yourself!
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